Thursday, August 21, 2008

We all LOVE cardio day!!!



Moms Run to Give Their Babies Tickles!




Every Wednesday at the Stroller Strides in Anaheim Hills we have cardio day. It's the perfect way to get in a great workout, change things up a bit, and burn A LOT of calories.
We start class of with Sprints with Tickle Squats and end things with Planks.



I know the moms dread cardio day, but always feel great after class. We always have our playgroups after class, this week was bubbles and it's always a hit, the kids run after the bubble and love every minute of it. They are such simple creatures. :)













We will be doing ball pit next week so come join us for another great cardio day and then let the kids play in the ball pit. No matter what age, they will have a BLAST!!!

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